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Saturday, 7 December 2019

Salads, Sweet Corn Salad - Healthy Food Recipe by AQ Meal, Karachi, Paki...

Wednesday, 4 December 2019

Eating healthy meals is important for being physically fit

Eating healthy meals is important for being physically fit

Healthy diet meals helps you not to gain extra weight, not necessary tax your heart or not forcing the pancreas to produce extra insulin through medicines.


Diet meals have selected and measured portions of selected vegetables, proteins, vitamins and minerals. All combined and blended with Olive Oil mixed with herbs and spices to add taste to your food and keeps your tummy craving for more.

We are aware that eating healthy is the best way to keep your body strong and healthy. Being overweight or undernourished can cause health issues, especially when you are facing illnesses like diabetes, heart disease, obesity, physical weakness, body pains etc.

Eating regulated portion of meals that is blended with more fiber, minerals, and vitamins than refined grains that still have bran and germ attached, proteins that include meat, fish or poultry or eggs and beans and of course vegetables.

In our smog filled cities of today, staying healthy with regulated meal plans is necessary.

If you want to learn more about healthy meal plans, or even want healthy meals as per your health conditions delivered to your doorsteps in Karachi, Pakistan log on to http://www.aqmeal.com/ or https://www.facebook.com/HomemadeHealthyDietFood.

Also do visit AQ Meal YouTube Channel, where you can learn healthy diet meal recipes https://www.youtube.com/user/aqmeal


Potato Spinach Cheese Stuff PettIes Recipe by AQ Meal





Potato Spinach Cheese Stuff Petty Recipe by AQ Meal


Want to lose weight, stay healthy – Keep viewing our YouTube Channel.
Learning how to cook healthy meals is fun. With the help of the recipes that you learn at AQ Meals recipe Video Tutorial at our YouTube Channel you can prepare and consume low carb, calorie free healthy diet meals and also become a cooking expert. We help you to maintain your health, manage weight and live a life with less reliance of medicines.
AQ Meals offers affordable diet meals plans in lunch and dinner menus in Karachi, Pakistan. You can call us and request for Diet Meal Menus and pricing.
Here, AQ Meals, presents recipes and teaches you how to prepare healthy diet, low carb meals. We also help you to understand how to make the diet portion plate where your meal gives best benefits to your health. All diet, healthy meal recipes can be prepared with ingredients already available in every household, thus preparing low carb diet meals with the help of AQ Meals recipes can be most affordable.
Signature Recipes of AQ MEAL: Through research and development AQ Meal has prepared its signature recipes that have helped customers to recover from health issues and improve their life style. EAT HEALTHY – FEEL HEALTHY

Subscribe our YouTube Channel for more Healthy Recipes & Home Remedies.
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Traditional Pakistani Healthy Meal by AQ Meal - Mash Dal, Urad Dal, Blac...

Dal Mash, Urad Dal or Black Gram when seasoned and cooked tomatoes, onions and spices not only makes a delicious meal, it also provides nourishment to your bones, increases your energy, improves heart conditions, boosts your immune system and is also good for skin. Eating healthy meals daily will help you in maintaining your body strength and all cure illness without the help of medicines which in the long run have adverse after effects on the person's health.


AQ Meal is a healthy, diet meal provider. We research and develop healthy diet meal recipes that help patients in improving their health conditions. For individuals who want to lose weight we have special meal items that help them to reduce weight without creating any weakness. For people who want to maintain health without reliance on medicines AQ Meal offers designed meals that are tasty as well as helps them to live a continued healthy lifestyle.

AQ Meal is a healthy, diet meal provider. We research and develop healthy diet meal recipes that help patients in improving their health conditions. For individuals who want to lose weight we have special meal items that help them to reduce weight without creating any weakness. For people who want to maintain health without reliance on medicines AQ Meal offers designed meals that are tasty as well as helps them to live a continued healthy lifestyle.
Get in touch with AQ Meal if you are health conscious or if you are suffering from heart disease, diabetes or any other illness. AQ Meal will help you to improve and maintain your health through natural food items.


Get in touch with AQ Meal if you are health conscious or if you are suffering from heart disease, diabetes or any other illness. AQ Meal will help you to improve and maintain your health through natural food items.

Chicken Corn Soup Recipe by AQ MEAL, Healthy Chicken Corn Soup Recipe by...

Tuesday, 3 December 2019

Healthy diet meals vegetables

Healthy diet meals vegetables

AQ Meal Asparagus, Bell peppers, Broccoli, Carrots, Cucumber, Garlic, Tomatoes, artichokes, Brussels Sprouts, Cabbage, Celery, Eggplant, Leeks, lettuce, Mushrooms, Radishes, Swiss Chard, Turnips, and Zucchini. If you are health conscious you would be eyeing these vegetables eagerly.
 Consuming all can make a boring and uninteresting meal, unless your cooking expert blends these in portions that can make them really beneficial for your health. In Healthy diet meals vegetables play an important part. Adding veggies to your diet plan can really help you in maintaining your health. 

We at AQ Meal blend these vegetables into portions that can benefit your health. Our cooking experts know how much portion of which vegetables can give you best health benefits in your meal. 
Whether you are a heart patient, a diabetic or if you are suffering from any illness eating unregulated meals can bring more harm to your health. 

You can talk to us and we will help you with your meal plans. AQ Meal is a healthy, diet meal provider who always looks after your health.

Healthy diet meals vegetables

Monday, 2 December 2019

Homemade Desi Ghee Recipe, How to get Desi Ghee from Malai? , Pure Desi ...

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